Want Healthy Hair? Here are 3 Natural Ways to Attain It

Shiny, healthy hair is a luxurious fashion statement that many people crave. Men and women can have particularly fine hair that breaks easily, especially when it gets long. If you've always wanted long, shiny hair that looks healthy, then there are a few tricks that you can try.

Use Honey Masks

Honey is a humectant, which is a substance that reduces moisture loss. The farther that hair grows from the scalp, the more likely it is to get dry. Dabur explains, when you use a honey mask, it can help your hair to retain moisture, which reduces breakage, keeps the shaft of the hair from fraying, and overall makes your hair shinier and less prone to breaking. Most DIY honey hair masks use a combination of honey with a few other ingredients. Some type of oil, whether it's castor oil, olive oil, or coconut oil, is usually used.

CBD Oil Can Help

While CBD oil is derived from hemp and closely related to marijuana, there aren't any psychoactive effects of CBD oil, unlike marijuana. CBD oil lacks THC, the psychoactive chemical found in marijuana, so it's available even in most states where marijuana is illegal. Kats Botanicals explains that hemp contains fatty acids known to be good for the body, without the high quantities of THC, and you can take CBD in many different ways. It can be taken orally or applied as a cream or shampoo. And it can have many effects, including increased scalp health and greater elastin.

Ingest Omega-3 Fatty Acids

When you're trying to get your hair to grow long and look healthy and shiny, ingesting plenty of omega-3 fatty acids can help. Viviscal explains that this type of fatty acid is often found in fish, nuts, and seeds. But while eating fish a couple of times a week is completely safe and even healthy for you, if you don't want to eat that much, you can also try a supplement in a pill form. Many seeds and nuts, such as pumpkin, flaxseed, and soybean oil, also contain omega-3 fatty acids.

There are many natural ways to get longer, stronger, shinier, less frizzy, and all-around better hair. You might be able to make some of the treatments with ingredients that you already have in your house, and other treatments might require that you go out and buy ingredients that you've maybe never used. If you like treating your body with natural products, there are plenty of ways to skip the chemicals, but put in some time to research and find which one of these treatments will work best for you.

For help in defining your personal style, schedule a meeting with Etch Image Solutions today!

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